Frazzled Fridays!

The Body Armor of God

Hats and Hair Styles

Whew!  I believe this was the most frazzled Friday I've had since I began blogging!  Ever have just one of those weeks when there was more to do than were days of the week?? Ugh!  However, there were blessings along the way for which I am most thankful.  I had the pleasure of ministering to a precious group of moms in Kernersville, NC.  All I can say is "supernatural"; that's it.

Onto our continuing topic of the body armor of God.  We have been breaking down the passage in Ephesians 6:10-20.  Verse 17 says, " Put on salvation as your helmet,".   In John Wesley's commentary he says, "The head is that part which is most carefully to be defended. One stroke here may prove fatal. The armour for this is the hope of salvation."  The word hope in Greek translates confidence in, trust, faith.  In 1 Thessalonians 5:8, Paul calls the helmet our hope (certainty) of God's deliverance.

In Chip Ingram's series on the Invisible War he explains that "The helmet of salvation is the certainty of deliverance from sin and the protection of our minds in the battle."  He goes on to say that this is not something that we can do, but something we allow God to do in our minds.  The daily battle is for our minds. (and there are many days that I know that I'm losing mine!!)  The enemy (Satan) wants us to believe his lies.  So what does a Jesus girl do?  She focuses on prayer, worship, God's Word and scripture memory and fellowship with other believers.  Chip Ingram goes on to say that "Christians who are not filling their minds with Scripture are like warriors going out to battle without a helmet."

I encourage you to make it a point to study God's Word... it is a lamp to our feet and a light to our path.  I'm telling you, the Chronological Bible is awesome!  I'm starting my third year of reading it and there is something new in each day I read, different from that date when I read it last year and the year before. 

Since we are talking about helmets and heads I thought it would be fun to take a look at the current hat-fashion!  And then cover a few things regarding hair styles.

If you are like me, and have the "big hair" thing going on, then you may not wear many hats!  That's ok!  Even I will throw on a conductor cap every once and a while.

For many, many years hats have been a fashion statement.  From bonnets to pill boxes to big hats we see at the Kentucky Derby. 

My encouragement would be to make sure your hat is proportional to your body frame.  No great big hats for a smaller frame body and no little hats (i.e., pill boxes) for a larger frame.

So what about the hair hiding under that hat?  Your hair is generally the first thing people notice about you! When was the last time someone gave you a compliment on your hair (outside of your family)?  If it's been longer than 2-3 weeks (seriously) then you need to make an appointment for a cut, color or general shape up.  The reason I say "other than your family" is that sometimes our well meaning family "likes" our hair a certain way and we leave it that way to please them.  When in fact, it really is not the best for you!  You need to choose your cut and color because its looks good on you or you just love it!  NOT because a family member loves it.  That is SO not fair to you!  Please understand that I am not suggesting that you be disrespectful to your husband.  If you would like to look your very best from head to toe... you need to start with the head! *smile*

There are four face shapes: oval, round, square and heart shape.  Disclaimer for the pictures below:  These are example haircuts not color.  I don't necessarily think that the color is appropriate for each model; nor do I think that they may actually have the specific face shape for that cut.

If you have an oval face shape you can generally wear any style.  Just make sure it is age-appropriate.

Those with round faces look nice with a straight style with some height added to the crown which creates balance.  Stay away from really short haircuts.  Off center parts with lots of layers are best.   Try an angled cut styled away from your face with no fullness (which will make your face look rounder). 

For those with square faces (hey - and it's hip to be square!  I loved Huey Lewis.  Sorry couldn't resist) stay away from cuts that end right at your chin, or long, straight hair.  Short to medium length cuts are great that draw attention to your cheekbones creating softness around your jawline and with some fullness and lift at the crown creating balance.   

Then those with heart shaped faces.  Bobs are fantastic!  Make sure it ends right at your chin which creates balance.  No fullness or left at the crown for you.  

So what now?  While you are out and about look for someone who has a similar shaped face as you.  When you see someone with a cut/style/color you like be bold and stop her and ask her where she gets her hair done!  *Maybe* ask if you could take a quick picture for either your or her hairstylist.  Otherwise you can always find some styles in magazines, particularly ones that are specific to your face shape. 

Next week:  The Sword of the Spirit!!  

Blessings!

Dawn

Frazzled Fridays!

The Armor of God

Shield of Faith

Happy Friday everyone!  If you are in the Southern part of the country, you may still be digging out from the first snow storm of the year!  And if you are a little further North, well bless you... you are dealing with blizzard like conditions!  And regardless how much snow any of us have had recently, most of us will need a coat of some sort, length or weight.  

This week we continue our series on wearing the armor of God from Ephesians 6:10-20.  In verse 16 it says, "In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil."  What in the world is a shield of faith?  When one by faith (sight unseen) accepts Jesus Christ as their Savior and allows Him to be the Lord of their life and save them from being separated from God forever, that faith, becomes a defense against the devil who is wholly evil, who wants us to believe his lies that we are not good enough for God's grace.

So our shield of faith is believing that we have been saved by grace.  This shield becomes stronger the more we read God's word and pray becoming more and more aware of His love and direction for our lives.  Because He has plans to prosper us and not harm us; plans that give us hope and a future. (Jeremiah 29:11)  I so love that truth!  It continues to sustain me in so many ways.  

During these cold, winter months we physically wear coats to protect us from the cold.  (Unless of course you are a middle schooler who wants to wear shorts and t-shirts!  What is up with that!) 

With coats the thing to keep in mind is proportion.  Wearing a color that is a neutral based on your DCC (Dominant Color Characteristic) or one that is a "pop" color that makes you look amazing!  I will write about DCCs very soon.  

A word to the wise, you want to make sure that people see you before your coat... not your coat first and then your face.   Be careful that your coat does not overwhelm you either by size or print. 

If you are 5'7" or taller you can wear the bigger coats and/or larger patterns.  

If you are 5'4" or under you will want to stick with coats that truly fit your body frame and if there is a pattern, a smaller one.  Peacoats are a great idea for this group.

Corduroy is the new denim this season.  I've included a few pictures of a few that I like...

 

That's all for this week.  I am very excited to be preparing for two speaking events this month!  One next Thursday with a MOPS group in Kernersville, NC and another one the following week with a group here in town!  It is an honor for me to be able to share my passion for fashion as well as my passion for Jesus!  I would love it if you would pray for me as I continue to prepare.  I know that there will be moms attending that do not know Jesus.  Wouldn't it be just the coolest thing ever if they all experienced the love of Jesus, maybe for the first time!!  May it be so Lord.

Blessings,

Dawn

Frazzled Fridays!

Dressing in the Armor of God
If the Shoe Fits... (and it does)

Happy New Year to all my old and new bloggy friends ("sistas" in Jesus)!  I haven't said this before, but I am honored that you would take the time to read and follow my blog.  Thank you!

I am continuing my series on wearing the armor of God based on Ephesians 6:10-20.  Verse 15 says, "For shoes, put on the peace that comes from the Good News so that you will be fully prepared."(NLT) The New International Version says it like this, "and with your feet fitted with the readiness that comes from the gospel of  peace." (emphasis mine) I love that the gospel (Jesus came to earth in the form of man and lived the perfect life (never sinned), died on the cross for our sins, rose from the dead and broke the power of death and eternal separation from God) gives peace to distressed minds.  I don't know about you, but my mind all but stays in a state of distress!!

The EasyEnglish.info commentary explains that "The Roman

soldier’s shoes were short leather boots. These would grip the

ground and they would keep his feet firm on the ground. They

would prevent him from falling. The idea is that we should

stand firm in the war (daily trials).  But this is not all. We

should also tell the good news to other people. Our gospel

boots should be a proper fit. We fight the war. But we send 

out the good news about peace at the same time." (emphasis

mine)   Now I love the term "gospel boots"!  Now that's a

great excuse to go out and find a well fitted pair of boots!

haha, just kidding! 

 In 1 Peter 3:15, Peter says much the same... "always be 

prepared to give an answer to everyone. Be ready when

they ask you. Be ready to give the reason for the hope that

you have".If we continue to pursue the LORD through prayer

and Bible study our footsteps are more likely not to slip. 

When the peace of God rules in our hearts (Col 3:15) we can

walk through the rough times, holding tight to the end. 
 

Oh how I love me some shoes!  Shoes wonderful shoes!  However, I have found that as I get a little older and I am only 42, that sometimes those wonderful shoes are a bit uncomfortable.  Ugh.  One really does not have to choose because not all comfortable shoes are frumpy which you probably already know.  There are occasions, however, there are times when certain shoes are most appropriate (i.e., a wedding).   We all need some staple shoes in our closet such as flats, heels, tennis shoes, and some good looking boots (you know, gospel boots!).

A general rule of thumb if you don't know what color of shoe to wear, match the shoe color as close to your hair color.  This makes a nice finished look.  (By the way, this also goes for purses, but we'll talk about accessories another time.)  The only exception to this rule are for those with blonde or white hair should wear light camel, taupe or charcoal colored shoes.  

Now this does not mean that if you are wearing brown pants or a black skirt that you must wear light camel, etc.  You can certainly match the brown or black, but could wear charcoal flats with black pants or light camel/taupe with a brown skirt.  

Next week...the shield of faith!

Blessings!

Dawn

Frazzled Fridays!

Dressing with the Armor of God
The Body Armor 

I pray you all had a Merry Christmas and are making plans for your New Year's celebration whether it's with family and friends, or quietly at home.  I have some exciting news about the New Year that I will share in just a few minutes. 

Today's post will be the second installment of my series on dressing with the armor of God from Ephesians 6.  If you missed my earlier post click here.

In Ephesians 6:14 (NLV)  it says, "Stand your ground, putting on ... the body armor of God's righteousness."  The New International Version terms the body armor as the breastplate of righteousness.  So how do we "put on" God's righteousness?  Because God sent his son Jesus to live the perfect life on this earth and then die on the cross for the sins of all mankind and then was raised from the dead breaking the power of eternal death and separation from God, those who believe by faith in Jesus Christ and trust Him as Lord and Savior of their lives HAVE God's righteousness infused into our very being!  Now, does that mean that we are perfect?  No.  Does that mean if we make a mistake or sin that we are going to be separated from God forever?  No! 

But the enemy whispers lies to us all day long making us doubt that we are loved by God and are saved by His grace.  But the Bible says in Romans 8, "Can anything ever separate us from Christ’s love? Does it mean he no longer loves us if we have trouble or calamity, or are persecuted, or hungry, or destitute, or in danger, or threatened with death? No, despite all these things, overwhelming victory is ours through Christ, who loved us.  And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow—not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below—indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord."

And in Romans 10, the Bible says, "If you confess with your mouth that Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.  For it is by believing in your heart that you are made right with God, and it is by confessing with your mouth that you are saved." 

Can I just get an "AMEN"!!!  That's the real TRUTH folks!!

Is there any better way to start the new year but with a new bra?   Not sure how to segue righteousness to wearing the proper bra - but stay with me here...  wearing a professionally fitted bra can make all the difference in an outfit.  Much like protecting ourselves from the enemy's lies and firey darts by learning and ingesting God's truth from His Word (the Bible).

The bra is the most important piece of clothing we own!  Yes, it is true.  Having the proper fit of your bra could very well make you look 5 pounds lighter.   Does that get your attention?  If you have never had a professional bra fitting, I strongly encourage you to contact a department store or specialty shop and make an appointment to be fitted by someone who has been trained.  I would recommend Dillard's or Soma Intimates.  They both have trained staff to properly measure and fit you.  If you are uncertain, nervous or otherwise, take a friend with you!

Bra experts recommend that we have at least three bras in our wardrobe.  The one you are wearing, one waiting to be washed and one in the drawer waiting to be worn.   I found this very interesting... when you wear a bra two or more days in a row, you run the risk of the elastic stretching out which causes the bra to wear out sooner.  And you know that these things can be quite expensive.  But the way I look at it, we wear them everyday so they are worth the money!  Giving a bra a break by not wearing it a day or two allows it to regain its shape and last longer.

Other tips and tricks:

• A flesh tone bra is the best color, although you can add other colors.

• The best way to care for your bras is to hand wash them.  At times you could put them in a lingerie bag with the clasps done and close the bag and put into a hand wash cycle.  Make sure to dry them flat, cup side up.  Do not allow them to hang on a doorknob or hang off a drying rack.  This pulls on the elastic and causes it to stretch out.  Below is an example of what not to do with your bras!

• Your "girls" should sit halfway between your elbows and your shoulders.  Take a side look in the mirror.  Where do yours sit?   The band should be even all the way around your chest.  Does that help?  If not, you need to be fitted immediately!  Try tightening the straps or loosening the clasps/back.  You may need to go up a cup size or down a band size.

• To keep "the girls" from stretching out and losing their elasticity, it is very important to wear a sports bra when exercising so they are not bouncing around - seriously!  And, just as important, you should wear a bra to bed!  Wear a comfortable one of course, but one that does not allow drooping or sagging.  In the summer I get tank tops that have built in bras or wires or shelves to wear to bed.

• If you've had a mastectomy, ask your bra specialist to show you how to insert gel pads as there are lots of pretty bras that will fit you.

• If you have "spillage", check to see if you are getting full coverage.  You may be in the wrong style of bra and/or you need to go up a cup size.

OK - NOW for my exciting NEWS!   As a certified image consultant, I am offering everyone the opportunity to host a "style party"!  What is a style party you ask?  Invite up to 4 or 5 friends to get together for a fun time learning about body types/frames, accessorizing, developing a needs list for your wardrobe and a FREE color analysis!  I will be working to bring in a professional bra fitter as well.   At the party I will have color swatch kits available as well as copies of Shari Braendel's book "Good Girls Don't Have to Dress Bad".  The cost will be minimal and you and your friends will learn valuable information including your dominate color characteristic, discover the best way to dress your body shape, and learn to be intentional in your shopping.

As the hostess with the most-ess, you will receive a free color swatch kit to use when shopping to ensure you are purchasing clothing in the right colors, and right shades that look best on you!

You can contact me either by phone or email: 

(704) 821-5399 or dawntugman@windstream.net

Blessings,

Dawn

Frazzled Fridays!

Dressing with the Armor of God
The Belt of Truth

Well, happy really, really frazzled Friday!  The closer we get to the blessed holiday of Christ's birth, the more frazzled I become.  And admittedly, that is not a good thing.  In my prayer time each day I ask the Lord to make Christ's birth first and foremost in my mind and, for the Holy Spirit to whisper this reminder as often as I begin unraveling the frazzleness (no that's not a word) of my nerves and attitude.  Basically constantly!

I was reading recently in my One Year Chronological Bible in Ephesians where Paul is writing to the Ephesians  to put on the armor of God .  This got me thinking about how our bodies are the temple of the Holy Spirit and therefore, we should dress it appropriately in, you guessed it, the armor of God!  And since there are so many pieces of this armor I will take them somewhat individually and do a series on it.  Whatcha think? 

Ephesians 6:10-17 (NLT)

"Be strong in the Lord and in his mighty power. Put on all of God’s armor so that you will be able to stand firm against all strategies of the devil.  For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil spirits in the heavenly places.

  Therefore, put on every piece of God’s armor so you will be able to resist the enemy in the time of evil. Then after the battle you will still be standing firm.  Stand your ground, putting on the belt of truth and the body armor of God’s righteousness.  For shoes, put on the peace that comes from the Good News so that you will be fully prepared.  In addition to all of these, hold up the shield of faith to stop the fiery arrows of the devil.    Put on salvation as your helmet, and take the sword of the Spirit, which is the word of God." (emphasis mine)

According to Matthew Henry, "Truth, or sincerity, is the girdle. This girds on all the other pieces of our armour, and is first mentioned. There can be no religion without sincerity."  The girdle referenced here is defined more as our belt worn in current fashion.  Truth in this passage refers to being filled with the knowledge of the Word of God, THE Truth.  Without continually studying, memorizing, and reading God's Word we can be rendered "less strong" in our stand against the evils of this world.  It is significant that the belt of Truth is the first piece of armor mentioned.  Most of the other body armor attaches to the belt. It is a foundation garment. Truth is what holds our faith together.  If this belt of truth is not securely fastened, the rest of our armor will be weak.


And knowing, reading and internalizing God's Word is not as hard as it may seem.  As I mentioned earlier I am reading through the One Year Chronological Bible.  This is my second year reading through the Bible and have learned so much more this year than last.  I intend to read it again next year and pray that the Lord will open my eyes even more this coming year!  It is written chronologically and is more in story form.  That's the way I would describe it.  I would encourage you to order your copy today!  Here is a link to the Proverbs 31 website which is one place you can order a copy.  Chron. Bible   My friend Wendy Pope has been doing a vlog (video blog) all year walking women all over the world through the Bible this year.  She will be teaching through her vlog again in 2011.  You should check it out - its fabulous!! 
 
(Sorry, it's Christmas time so I couldn't resist this photo! )

Belts.  Some love them and some don't.  If you are a body type b, you should not like them!  If you don't know what the whole body type reference is all about click here 

Belts come in all kinds of size and materials.  Belts can add so much to an outfit.  

For O body types "if" you tuck in your shirt make sure to wear a skinny belt.  However, if you are a little curvier you should avoid belts altogether so not to decorate the area you don't want to draw attention to.  Although you "could" wear a belt at an angle and slung low. 

For d body types belts look great on you as they accentuate your smaller waist.   Also those with an x body type can wear belts of all kinds and sizes, definitely a great accessory for you!

I will probably not post next Friday, so I wish you and yours a very Merry Christmas!  I look forward to hearing how your belt of truth has been strengthened.

Blessings!

Dawn

Frazzled Fridays!

The House that Guilt Built

(and the Grace that helps it stand)

Isn't it funny how the Holy Spirit "gently" nudges you?  Like this morning for instance.  Hubby has been out of town for the last several days and between work and caring for children, running them to and fro, and running myself to and fro (since 'tis the season)... I'm a bit, um let's say, snippy.   My first sweet child of the morning can't find her precious headband.  Yes, she has only one of a dozen that she likes.  This causes a much unnecessary and completely unplanned (because I have this timed to the very second) delay.  Cue impatience.  This said precious child continues her search for said headband when she is to be brushing her teeth.  Cue loud sigh.  And after packing her things into her book bag in hopes of recouping lost minutes she remembers that her agenda needs to be signed... cue today's snippiness.  Ugh.  

So here is where the gentle nudge comes...after returning from dropping her off at school I settle into my chair and read one of the online devotions I enjoy.  Although the story is one that I have enjoyed before, it falls on me fresh this morning.  Grace. Would 30 seconds of extending grace to her have killed me?  I think not.  Cue sinking feeling and guilt. 

And if that weren't enough, my next precious child comes down the stairs singing Happy Birthday Jesus.  This is unusual because this is my middle school male child.  At this point I just smiled.  Grace being shown to me this time reminding me that Jesus was born, was a child, grew to manhood (all without sinning), and then died for me showing the ultimate grace and mercy!  God is our Heavenly Father whose earthly children need grace every moment of every day.  That's why I am on a quest along with you, to learn to clothe ourselves with God's grace. 

In Proverbs, King Solomon writes "...do not let wisdom and understanding out of your sight, preserve sound judgment and discretion;  they will be life for you, an ornament to grace your neck. Then you will go on your way in safety, and your foot will not stumble." (Prov. 3:21-23 NIV - emphasis mine)

I have all the intention of segue-ing into a few paragraphs on accessorizing, but honestly I have a touch of a cold and am going to my sister's this weekend to celebrate my nieces first birthday and just don't want to infect a whole crowd of relatives so I am going to give you some quick basics and then go on to bed and try to keep this touch of a cold from becoming an all out yucky mess!

When accessorizing you may only think of jewelry.  But that's not all.  Your hair, makeup, and nails are also accessories (so to speak).  Eye glasses, scarves, coats and handbags are also accessories.  There is a 16-point accessory rule.  Your goal is to have no more than 16 points and no less than 14 to have a put-together look.  Here's how it works, give yourself a point for each of the following:

• one point for each of your shoes (and no, wearing only one shoe is not fashionable!)
• one point if you have a nice pedicure and you have open-toed shoes on
• one point for leggings or tights (this excludes pantyhose)
• one point for each garment you are wearing.  If your garment has more than 2 colors give yourself and extra point.
• one point for a belt
• one point for each ring (wedding ring sets count as one)
• one point for each watch or bracelet
• one point for a necklace.  If you necklace has a double or triple strand or is very large give yourself an extra point.
• one point for each of your earrings (the ones that are seen, or not covered by your hair).
• one point if you are wearing glasses
• one point if you are wearing makeup
• one point if you've had a compliment on your hair in the last 2 weeks.  If you haven't, it's time to consider an appointment with your stylist.
• one point for nice nails.  Not necessarily professionally done, just neat and taken care of.
• one point for your handbag if you are carrying it 100% of the time (like when you are out shopping).
• one point for a shawl, hat, scarf, or wrap.

 And quickly before I close, make sure that your accessories are in proportion to the size and shape of your body.  For example, a petite, small framed woman should not wear great big earrings, large chunky necklaces, or carry a very large handbag.  Or a tall, heavy set woman should not wear itty-bitty earrings, a small necklace that can barely be seen or carry a small purse.  Again, the key is balance.  Extra large accessories on a small-framed woman makes her look smaller (and I don't mean weight *smile*), and really small accessories on a tall, large-framed woman makes her look bigger.  I will write another time in more detail about accessorizing and choosing the right sizes.  However, please leave a comment if you have a specific question(s).

We are getting so close to Christmas!  I get more excited (and a little stressed) each day!  So I am going to practice having a 'silent night' and sleeping in 'heavenly peace'.  

Blessings!

Dawn

Frazzled Fridays!

"HIMs" of Worthiness

Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won’t need to compare yourself to anyone else. For we are each responsible for our own conduct. (Galations 6: 4-5 NLT)

 I don't know about you but I struggle with comparing myself to others.  It's not just a "beauty" (pretty enough, tall enough, thin enough) comparison, but also comparing myself with what others have or are accomplishing in their lives (good enough, smart enough, dynamic enough).  Can anyone else relate?

Proverbs 14:30 - "A peaceful heart leads to a healthy body; jealousy is like cancer to the bones."  How do I have peaceful heart?

I know without doubt that these whispers of all the "not-enoughs" are from the enemy, not from God.  When these doubts creep into my thinking I must combat them with God's Truth.  His Word.  I Samuel 16:7 says, "...the LORD does not look at the things man looks at, man looks at the outward appearance, but the LORD looks at the heart."  

Ezekiel 16:14 - "And your fame spread among the nations on account of your beauty, because the splendor I had given you made your beauty perfect, declares the Sovereign LORD. (emphasis mine)

Jeremiah 29:11 - "For I know the plans I have for you, declares the LORD, plans to prosper you not to harm you, plans to give you a hope and a future."

Then the whispers of the Holy Spirit are not crowded out by my doubts and fears (and well, let's call a spade a spade - pride).  Jesus loves me this I know, for the Bible tell me so!!  Oh how He loves you and me.. he gave his life!  What more could he give...!    Just as I am without one plea, but that thy blood was shed for me!  And yes, tears of joy and acceptance are running down my face.  You know, sometimes you just have to get that out.

There may be times when we would do, give, or spend anything just to have beauty or be noticed as beautiful.  We watch TV, commercials, and read magazines for advice.  We go on numerous fad diets.  We try to dress sexier or show more skin than is necessary.  All of this for the sake of being noticed and accepted.   None of this brings value, no matter how hard we try.   The TRUTH is God loved us so much that he sent Jesus to die for us - No one is ever going to love you or me that much, regardless of how we dress or how successful we think we are!!   Lord Jesus, please forgive me for not listening to you.  I have been listening to the world and trying way too hard.  Now Lord, empty all that junk out of my spirit and replace it with your Truth and your Spirit.  Also Lord, help me to forgive myself.  Amen.

Now, a few modesty rules called the 5 B's of Beauty:

1.  Be yourself.  Dress in what you love and you know looks good on you.

2.  Be colorful.  Wear shades that flatter you. (I will talk more about this in another post)

3.  Be satisfied with your body.  Wear sizes that fit, not too small.

4.  Be beautiful.  You are beautiful just the way you are!  God created you uniquely and beautifully you!

5.  Be respectful.  Ask yourself if what you are wearing would trip up a guy. 

I will leave you today with the song "Beautiful" by Bethany Dillion.  

Blessings,

Dawn